Search
Browse Categories

YOGA - FOR OBESITY (DVD)

Price: $29.95
Item Number: TMA7035DVD
LightworksAV.com Presents YOGA - FOR OBESITY (DVD)
Yoga
For Obesity


Learn Yoga first hand from India's foremost authority
and the first Indian doctorate in yoga - Dr. Sujatha
 
YOGA is an ancient Indian form of balancing mind and body through breath control and a series of asanas. It aims to attain the unity of mind, body and spirit through asanas, breathing and meditation.
 
Asanas are gentle stretching movements designed to rejuvenate the brain, spine, glands and internal organs. They work by increasing the blood and oxygen supply to these areas by stimulating them with a gentle squeezing action.
 
Asanas help to relax body and mind together. Stretching helps to relax and tone the muscles to improve the circulation, to regain the vital force or energy, lose or gain weight, feel and look young and improve concentration.
 
Yoga - For Obesity gently tones and shapes the body, improves posture and flexibility, and contributes to a feeling of well being. When practiced as part of a daily yoga routine of breathing exercises, meditation and poses, these asanas bring about a feeling of calm and address the basic problem associated with Obesity.
 
The DVD contains a unique "Real Time" workout program that lets us focus only on the performance of the asanas, while the program leads you through the sequenced asanas with audio assisted timing.
 
This program covers asanas for obesity including: Padmasana, Parivrtta Trikonasana, Parsvakonasana, Virabhadrasana, Muktasana, Parsvottanasana, Prasarita Padahastasana, Padahastasana, Vajrasana, Ustrasana, Supta Vajrasana, Ardha Matsyendrasana, Paschimottasana, Padauttanasana, Bujangasana, Salabasana, Dhanurasana, Navasana, Jatra Parivruttasana, Sarvangasana, Halasana, Matsyanasa and Savasana.
 
Featuring The Yoga Master Dr.Sujatha -- the first Indian to receive a Doctorate in Yoga and complete a study on how asanas, pranayama and meditation effect the mind and body. Join her for a unique experience of her style of teaching traditional yogic sciences.
 
Dr.Sujatha is the founder and Director of Power Management Consultancy and Patanjali Yoga Vidya Kendram.
 
106 Minutes   DVD   NTSC
 

Related Products

TANTRIC PARTNER YOGA (DVD)
SRP (Suggested Retail Price): $39.95
Price: $29.95
You Save: $10.00 (25 %)
TANTRIC PARTNER YOGA (DVD)
Have fun, feel more connected and enjoy better, healthier intimacy with TANTRIC PARTNER YOGA.
Practice Yoga and Massage with your partner -- it's blissful!
THAI YOGA MASSAGE FOR COUPLES (DVD) with Tracy Dietz, CMT
Price: $29.95
THAI YOGA MASSAGE FOR COUPLES (DVD) with Tracy Dietz, CMT
Practice yoga and do massage at the same time with your partner! Inspired by 2,500 years of tradition and a desire to bring peace and domestic harmony into your most intimate relationships, Thai Yoga Massage for Couples can be done anytime in 60 minutes.
LightworksAV.com Presents YOGA ASANAS (DVD)
YOGA - ASANAS (DVD)
Price: $29.95
YOGA - ASANAS (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga - Dr. Sujatha. Learn asanas developed thousands of years ago and have evolved over centuries. They work wonders in keeping the body healthy and the mind peaceful.
YOGA - FOR CHILDREN (DVD)
Price: $29.95
YOGA - FOR CHILDREN (DVD)
This DVD focuses on yoga asanas recommended for children and their young, flexible bodies ( and minds). Comprehensively designed over 126 minutes to provide children with an enjoyable practice for maintaining good health.
LighworksAV.com Presents  YOGA - FOR DIABETES AND WEIGHT LOSS (DVD)
YOGA - FOR DIABETES AND WEIGHT LOSS (DVD)
Price: $29.95
YOGA - FOR DIABETES AND WEIGHT LOSS (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga, Dr. Sujatha. Discover how Asanas, Pranayama & Meditation interact with the Mind & Body to improve physical ailments and contribute to physical and mental health
LightworksAV.com Presents YOGA - FOR DIABETES AND WEIGHT LOSS (DVD)
YOGA - FOR DIGESTIVE PROBLEMS (DVD)
Price: $29.95
YOGA - FOR DIGESTIVE PROBLEMS (DVD)
Learn yoga asanas that gently press on the bodys glands and organs, resulting in positive effects on the digestive and endocrine systems -- from Yoga Master Dr. Suutha - India's foremost authority and first Indian Doctorate in Yoga.
LightworksAV.com Presents YOGA - FOR GENERAL HEALTH (DVD)
YOGA - FOR GENERAL HEALTH (DVD)
Price: $29.95
YOGA - FOR GENERAL HEALTH (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga - Dr. Sujatha. Learn an activity that opens the heart, strengthen the back and balance with the breath. Stay young and feel healthy.
LightworksAV.com Presents YOGA - FOR HYPERTENSION (DVD)
YOGA - FOR HYPERTENSION (DVD)
Price: $29.95
YOGA - FOR HYPERTENSION (DVD)
Through gentle movements, relaxation, breathing, lifestyle attitudes and meditation, learn Yoga asanas that can help with the control of Hypertension.
LightworksAV.com Presents YOGA - FOR KNEE PROBLEMS (DVD)
YOGA - FOR KNEE PROBLEMS (DVD)
Price: $29.95
YOGA - FOR KNEE PROBLEMS (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga - Dr. Sujatha. As Yoga postures address every bodily system, you'll find yoga invaluable for the treatment of knee problems.
LightworksAV.com Presents YOGA - FOR NECK AND SHOULDER PROBLEMS (DVD)
YOGA - FOR NECK AND SHOULDER PROBLEMS (DVD)
Price: $29.95
YOGA - FOR NECK AND SHOULDER PROBLEMS (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga - Dr. Sujatha. This sequenced series of asanas starts the process of healing of neck and shoulder problems and general issues of poor posture.
LightworksAV.com Presents YOGA - FOR SLEEP DISORDERS AND INSOMNIA (DVD)
YOGA - FOR SLEEP DISORDERS AND INSOMNIA (DVD)
Price: $29.95
YOGA - FOR SLEEP DISORDERS AND INSOMNIA (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga - Dr. Sujatha. Yoga provides a crucial element for health that cleanses and rebalances the body, restoring its innate healing ability and reducing stress.
LightworksAV.com Presents  YOGA - FOR SPINAL PROBLEMS (DVD)
YOGA - FOR SPINAL PROBLEMS (DVD)
Price: $29.95
YOGA - FOR SPINAL PROBLEMS (DVD)
Yoga positions (or asanas) are the best for toning muscles, lubricating joints and massaging the body. All these a positive factors in supporting the spine. Joine Dr. Sujatha as she teaches postures for physical and mental stability, health and vigor.
LightworksAV.com Presents YOGA - FOR THE ELDERLY (DVD)
YOGA - FOR THE ELDERLY (DVD)
Price: $29.95
YOGA - FOR THE ELDERLY (DVD)
This program covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana -- with a guided audio track for ease of use..
LightworksAV.com Presents YOGA - MIND BODY CONNECTION (DVD)
YOGA - MIND BODY CONNECTION (DVD)
Price: $29.95
YOGA - MIND BODY CONNECTION (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga - Dr. Sujatha. Enjoy exercise that explores the mind, body and breath connection to help slow the aging process by increasing mobility, relaxation and peace.
Mailing Lists
Shopping Cart
Your cart is empty.
Preview Some of Our Wonderful DVDs
























Favorite Quotes Change The World - LightworksAV.com