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CHAKRA MUDRAS - YOGA FOR YOUR HANDS

Price: $34.95
Item Number: AQ0301DVD

By using this Chakra Mudras you can now create your own daily Mudra practice.
 
It has been a great pleasure creating this project for you all and I hope it brings you great joy, peace and inner power.

This double DVD Chakra Mudras contains:

Introduction: history, how to, breath, mantras, positive effects
 
A complete interactive practice with Sabrina of 43 Mudras with Mantras in Chakra order

Soundtrack by Steven Halpern

Length: 90 Minutes, Language: English

Mudras in this practice are for all ages and levels.


SABRINA MESKO Ph.D.H. Is the best selling author of Healing Mudras translated into 12 languages, Power Mudras, video Mudras Gestures of power, Sabrinas Mudra Cards and The Book of Peace. Sabrina studied with Guru Maya, Sri Sri Ravi Shankar, was initiated into Paramahansa Yoganandas Kriya Yoga technique, graduated from Yoga College of India and became a certified yoga therapist. Master Yogi Bhajan entrusted her with the sacred Mudra techniques giving her the responsibility to spread this ancient and powerful knowledge worldwide. She holds bachelors in sensory Approaches to Healing, Masters in Holistic Science and Doctorate in Ancient and Modern Approaches to Healing from the American Institute of Holistic Theology. She is an executive member of the World Yoga Council and a founding member of the European Yoga Alliance. Sabrina is featured in numerous international TV programs and travels extensively giving lectures, consulting large spa projects and is a keynote motivational speaker.

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