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Alternative Healing, Nutrition and Massage


In holistic approaches to health, the wisdom of the body (and its creator) far outweighs the fiddling of men. Clearly, western medicine has discovered many ways of intervening in nature's natural course, often for the better. However, wholistic modalities offer tools for tuning up that precious instrument we call our body so its inner wisdom can respond to the challenges it faces.

Throughout this section, you will find countless approaches -- from acupuncture to yoga (can't quite think of anything starting with a "z") -- that may help your body to strengthen and embrace its life energies more robustly. Explore, enjoy, and may good health be yours all the days of your life.  

Displaying products 91 - 95 of 95 results
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LightworksAV.com Presents YOGA - FOR OBESITY (DVD)
YOGA - FOR OBESITY (DVD)
Price: $29.95
YOGA - FOR OBESITY (DVD)
Gently tone and shape your body, improve posture and flexibility, and increase your feeling of well being. When practiced as part of a daily yoga routine of breathing exercises, meditation and poses, these asanas calm issues associated with obesity.
LightworksAV.com Presents YOGA - FOR SLEEP DISORDERS AND INSOMNIA (DVD)
YOGA - FOR SLEEP DISORDERS AND INSOMNIA (DVD)
Price: $29.95
YOGA - FOR SLEEP DISORDERS AND INSOMNIA (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga - Dr. Sujatha. Yoga provides a crucial element for health that cleanses and rebalances the body, restoring its innate healing ability and reducing stress.
LightworksAV.com Presents  YOGA - FOR SPINAL PROBLEMS (DVD)
YOGA - FOR SPINAL PROBLEMS (DVD)
Price: $29.95
YOGA - FOR SPINAL PROBLEMS (DVD)
Yoga positions (or asanas) are the best for toning muscles, lubricating joints and massaging the body. All these a positive factors in supporting the spine. Joine Dr. Sujatha as she teaches postures for physical and mental stability, health and vigor.
LightworksAV.com Presents YOGA - FOR THE ELDERLY (DVD)
YOGA - FOR THE ELDERLY (DVD)
Price: $29.95
YOGA - FOR THE ELDERLY (DVD)
This program covers asanas for the elderly including: Pranayama, Meditation, Tadasana, Trikonasana, Ardha Chakrasana, Vajrasana, Sarpasana, Vipareeta Karani and Savasana -- with a guided audio track for ease of use..
LightworksAV.com Presents YOGA - MIND BODY CONNECTION (DVD)
YOGA - MIND BODY CONNECTION (DVD)
Price: $29.95
YOGA - MIND BODY CONNECTION (DVD)
Learn Yoga first hand from India's foremost authority and the first Indian doctorate in yoga - Dr. Sujatha. Enjoy exercise that explores the mind, body and breath connection to help slow the aging process by increasing mobility, relaxation and peace.
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